Hamburger
Ingredients:- 100% freshly ground meat patty
- Cheddar cheese
- Red onion
- Lettuce
- Pickles
- Tomato
Maui
Ingredients:- 100% freshly ground meat patty
- Bacon
- Pineapple
- Teriyaki
- Red onion
- Lettuce
- Pickles
- Tomato
The Pastrami Burger
Ingredients:
- 100% freshly ground meat patty
- Pastrami
- Red onion
- Lettuce
- Pickles
- Tomato
The Pastrami Burger also brings an additional protein punch in the form of tender and delicious pastrami slices. It doesn’t have any cheese so it has a lower fat content than other options on our menu plus its classic lineup of lettuce, tomato, and red onion give it a nutritional boost.
The Fantastic Burger
Ingredients:
- 100% freshly ground meat patty
- Cheddar cheese
- Avocado
- Bacon
- Red onion
- Lettuce
- Pickles
- Tomato
Avocado has rightfully earned a reputation as a superfood because of its high nutritional content, so this on its own is enough to put the Fantastic Burger on our list. The best part is that you also get to enjoy high-quality cheddar and bacon too, topped with a stack of lettuce, tomato, onions, and pickles.
Want to try a gourmet burger that’s made from quality, local ingredients? At Eat Fantastic, our burgers and other delicious meals are made from nearby local produce that’s fresher and better for you.
Healthy Food and Lifestyle: The Most Impactful Combo
The food you eat directly affects your health, but it’s also important to highlight that your lifestyle is equally as impactful as your meals. As such, it’s important to pair a healthy diet with activities that improve your overall well-being.
Consider adding the following to your daily routine:
Plenty of Exercise
Doing plenty of exercise and staying active is a great way to keep your body in good condition. The ideal amount of exercise varies depending on your lifestyle and physical goals, but as a general rule of thumb, you should aim for at least 30 minutes of moderate activity per day.
Remember, the more exercise you do, the further you will be able to push yourself. So, 30 minutes may feel like a lot now, but it’ll get much better as you progress.
Rest and Recovery
One thing that many people overlook in their quest to become healthy is the importance of resting and recovering. But, this is essential to getting and staying in good shape.
Taking the time to rest and recover will allow your body to recharge and reset. From a physical perspective, this means that your muscles won’t be as sore and will be ready for your next workout.
This also gives your mind time to rest and enjoy your progress so far, plus it can motivate you to continue achieving your goals.
Time to Balance Physical and Mental Challenges
If you’re choosing to focus more on the physical obstacles rather than your mental challenges, you are not alone.
However, the best approach is usually to address both your physical as well as your psychological issues head-on.
In this sense, it’s important to set time aside to evaluate your physical as well as mental well-being and to make sure that you work on both at the same time to get the best results.
